Contact lenses can offer convenience and clear vision, but for individuals with dry eye, they sometimes bring discomfort or frustration. The good news is, with the right care and lens selection, many people with dry eye can still enjoy the benefits of contact lenses. Here are some important do’s and don’ts to keep your eyes healthy and comfortable.
 

What Is Dry Eye?

Dry eye occurs when your eyes don’t produce enough tears or when the quality of your tears isn’t adequate to keep the surface of your eyes properly lubricated. Common symptoms include itching, burning, grittiness, redness, and blurred vision - symptoms that can become more noticeable when wearing contact lenses.
 

Do’s s for Wearing Contact Lenses with Dry Eye

•          Choose the Right Lenses: Not all contacts are created equal. Look for lenses designed for dry eye or made from moisture-rich materials.

•          Follow Your Optometrist’s Recommendations: Always use the type of lens and care routine recommended by your eye doctor.

•          Practice Good Hygiene: Wash your hands thoroughly before handling contacts, and use fresh solution each time.

•          Keep Lenses Clean: Clean and store lenses as directed, and never use water or saliva on your contacts.

•          Use Rewetting Drops: Preservative-free rewetting drops can help keep your lenses moist and comfortable throughout the day.

•          Stay Hydrated: Drink plenty of water to support healthy tear production.

•          Replace Lenses as Directed: Stick to your replacement schedule - daily disposables are often best for dry eye sufferers.

Don’ts for Wearing Contact Lenses with Dry Eye

•          Don’t Sleep in Contacts (Unless Approved): Sleeping in lenses can make dry eye symptoms worse, unless you’re using lenses specifically prescribed for overnight wear.

•          Don’t Ignore Discomfort: If your eyes feel dry, gritty, or uncomfortable, remove your contacts and consult your eye doctor.

•          Don’t Overwear Lenses: Wearing lenses longer than recommended can dry out your eyes and increase the risk of complications.

•          Don’t Use Expired or Unapproved Solutions: Only use lens solutions recommended by your doctor, and never use expired products.

Types of Contact Lenses to Consider for Ultimate Comfort

If you have dry eye, choosing the right type of contact lens can make a significant difference in your comfort and eye health. Daily disposable lenses are often recommended because they provide a fresh, clean surface every day. By using a new pair each morning, you minimize the buildup of deposits and allergens that can irritate dry eyes.
 

Silicone hydrogel lenses are another good option. These lenses are made from a material that allows more oxygen to reach the surface of the eye, which helps maintain eye moisture and enhances overall comfort throughout the day.
 

Additionally, some manufacturers produce contact lenses specifically designed for dry eye. These lenses are formulated to retain moisture and resist drying out, making them a great choice for many people. Your optometrist can help you determine which type of lens is most appropriate based on your individual needs and lifestyle.
 

Find the Right Solution for Your Needs at Westchester Eyes

Wearing contact lenses with dry eye can be a challenge, but it’s often manageable with the right approach. By following these do’s and don’ts and working closely with your eye doctor, you can keep your eyes healthy and comfortable while enjoying the freedom that contacts provide.
 

If you struggle with dry eye or discomfort while wearing contact lenses, schedule a comprehensive eye exam with Westchester Eyes to find the most comfortable lens option. Visit our office in White Plains, New York, or call (914) 946-4100 to book an appointment today.